Nutrition Information for Miso

Serving Size	1 cup
Water	43g
Calories	199
Energy	831kj
Protein	11g
Total Fat	6g
Ash	12g
Total Carbohydrates	26g
Dietary Fiber	5g
Sugars	6g
Sucrose	0g
Glucose (dextrose)	0g
Fructose	6g
Lactose	0g
Maltose	0g
Galactose	0g
Calcium, Ca	57mg
Iron, Fe	2mg
Magnesium, Mg	48mg
Phosphorus, P	159mg
Potassium	210mg
Sodium	3728mg
Zinc, Zn	2mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	7mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	9mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	19mcg
Folic acid	0mcg
Folate, food	19mcg
Folate, DFE	19mcg_DFE
Choline, total	72mg
Vitamin B-12	8mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	87IU
Vitamin A, RAE	4mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	29mcg
Fatty acids, total saturated	1g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
13:0	0g
14:0	1g
15:0	0g
16:0	0g
17:0	1g
18:0	0g
20:0	0g
22:0	5g
24:0	0g
Fatty acids, total monounsaturated	1g
14:1	0g
15:1	2g
16:1 undifferentiated	0g
17:1	3g
18:1 undifferentiated	1g
20:1	2g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	3g
18:2 undifferentiated	2g
18:3 undifferentiated	0g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	1g
Glutamic acid	1g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	52mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg