Nutrition Information for Peanut flour, defatted

Serving Size	1 cup
Water	7g
Calories	327
Energy	1368kj
Protein	52g
Total Fat	0g
Ash	4g
Total Carbohydrates	34g
Dietary Fiber	15g
Sugars	8g
Calcium, Ca	140mg
Iron, Fe	2mg
Magnesium, Mg	370mg
Phosphorus, P	760mg
Potassium	1290mg
Sodium	180mg
Zinc, Zn	5mg
Copper, Cu	1mg
Manganese, Mn	4mg
Selenium, Se	7mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	27mg
Pantothenic acid	2mg
Vitamin B-6	0mg
Folate, total	248mcg
Folic acid	0mcg
Folate, food	248mcg
Folate, DFE	248mcg_DFE
Choline, total	108mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	5mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	4g
18:0	0g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	6g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	0g
Threonine	1g
Isoleucine	1g
Leucine	3g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	2g
Tyrosine	2g
Valine	2g
Arginine	6g
Histidine	1g
Alanine	2g
Aspartic acid	6g
Glutamic acid	10g
Glycine	3g
Proline	2g
Serine	2g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg