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Nutrition Information for Beans, adzuki, mature seeds, canned, sweetened
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Beans, adzuki, mature seeds, canned, sweetened (USDA#16003)
| Serving Size | 1 cup |
| Water | 40g |
| Calories | 237 |
| Energy | 992kj |
| Protein | 3g |
| Total Fat | 2g |
| Ash | 0g |
| Total Carbohydrates | 55g |
| Calcium, Ca | 22mg |
| Iron, Fe | 1mg |
| Magnesium, Mg | 31mg |
| Phosphorus, P | 74mg |
| Potassium | 119mg |
| Sodium | 218mg |
| Zinc, Zn | 1mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 3mcg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 5mg |
| Niacin | 0mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 8mg |
| Folate, total | 107mcg |
| Folic acid | 0mcg |
| Folate, food | 107mcg |
| Folate, DFE | 107mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 5IU |
| Vitamin A, RAE | 0mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 1g |
| 18:1 undifferentiated | 3g |
| 18:2 undifferentiated | 6g |
| Cholesterol | 0mg |
| Tryptophan | 3g |
| Threonine | 0g |
| Isoleucine | 0g |
| Leucine | 0g |
| Lysine | 0g |
| Methionine | 4g |
| Cystine | 3g |
| Phenylalanine | 0g |
| Tyrosine | 0g |
| Valine | 0g |
| Arginine | 0g |
| Histidine | 0g |
| Alanine | 0g |
| Aspartic acid | 0g |
| Glutamic acid | 0g |
| Glycine | 0g |
| Proline | 0g |
| Serine | 0g |
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