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Nutrition Information for Fish, salmon, Atlantic, farmed, cooked, dry heat

Fish, salmon, Atlantic, farmed, cooked, dry heat (USDA#15237)

Serving Size0.5 fillet
Water64g
Calories206
Energy861kj
Protein22g
Total Fat12g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca15mg
Iron, Fe0mg
Magnesium, Mg30mg
Phosphorus, P252mg
Potassium384mg
Sodium61mg
Zinc, Zn0mg
Copper, Cu4mg
Manganese, Mn0mg
Selenium, Se41mcg
Vitamin C, total ascorbic acid3mg
Thiamin0mg
Riboflavin0mg
Niacin8mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total34mcg
Folic acid0mcg
Folate, food34mcg
Folate, DFE34mcg_DFE
Vitamin B-122mcg
Vitamin A, IU50IU
Fatty acids, total saturated2g
14:00g
16:01g
18:00g
Fatty acids, total monounsaturated4g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:11g
Fatty acids, total polyunsaturated4g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated1g
20:5 n-30g
22:6 n-31g
Cholesterol63mg
Tryptophan0g
Threonine0g
Isoleucine1g
Leucine1g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid3g
Glycine1g
Proline0g
Serine0g
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