Nutrition Information for Mollusks, scallop, mixed species, raw

Serving Size	1 unit 2 large or 5 small
Water	78g
Calories	88
Energy	368kj
Protein	16g
Total Fat	0g
Ash	1g
Total Carbohydrates	2g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	24mg
Iron, Fe	0mg
Magnesium, Mg	56mg
Phosphorus, P	219mg
Potassium	322mg
Sodium	161mg
Zinc, Zn	0mg
Copper, Cu	5mg
Manganese, Mn	8mg
Selenium, Se	22mcg
Vitamin C, total ascorbic acid	3mg
Thiamin	0mg
Riboflavin	6mg
Niacin	1mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	16mcg
Folic acid	0mcg
Folate, food	16mcg
Folate, DFE	16mcg_DFE
Choline, total	65mg
Vitamin B-12	1mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	50IU
Vitamin A, RAE	15mcg_RAE
Retinol	15mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	7g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	1g
16:0	5g
18:0	1g
Fatty acids, total monounsaturated	3g
16:1 undifferentiated	1g
18:1 undifferentiated	1g
20:1	6g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	4g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	8g
22:5 n-3	1g
22:6 n-3	0g
Cholesterol	33mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	1g
Glutamic acid	2g
Glycine	1g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg