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Nutrition Information for Crustaceans, crab, queen, raw

Crustaceans, crab, queen, raw (USDA#15144)

Serving Size3 oz
Water80g
Calories90
Energy377kj
Protein18g
Total Fat1g
Ash2g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca26mg
Iron, Fe2mg
Magnesium, Mg49mg
Phosphorus, P133mg
Potassium173mg
Sodium539mg
Zinc, Zn2mg
Copper, Cu0mg
Manganese, Mn2mg
Selenium, Se34mcg
Vitamin C, total ascorbic acid7mg
Thiamin8mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total44mcg
Folic acid0mcg
Folate, food44mcg
Folate, DFE44mcg_DFE
Vitamin B-129mcg
Vitamin A, IU150IU
Vitamin A, RAE45mcg_RAE
Retinol45mcg
Fatty acids, total saturated0g
14:04g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated5g
18:1 undifferentiated0g
20:12g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated6g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated3g
20:5 n-30g
22:5 n-38g
22:6 n-30g
Cholesterol55mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid3g
Glycine1g
Proline0g
Serine0g
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