Nutrition Information for Fish, surimi

Serving Size	1 oz
Water	76g
Calories	99
Energy	414kj
Protein	15g
Total Fat	0g
Ash	0g
Total Carbohydrates	6g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	9mg
Iron, Fe	0mg
Magnesium, Mg	43mg
Phosphorus, P	282mg
Potassium	112mg
Sodium	143mg
Zinc, Zn	0mg
Copper, Cu	3mg
Manganese, Mn	1mg
Selenium, Se	28mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	2mg
Niacin	0mg
Pantothenic acid	7mg
Vitamin B-6	2mg
Folate, total	2mcg
Folic acid	0mcg
Folate, food	2mcg
Folate, DFE	2mcg_DFE
Vitamin B-12	1mcg
Vitamin A, IU	67IU
Vitamin A, RAE	20mcg_RAE
Retinol	20mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	0g
18:0	3g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	7g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	7g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	30mg
Tryptophan	9g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	1g
Histidine	0g
Alanine	0g
Aspartic acid	1g
Glutamic acid	2g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg