Loading
Nutrition Information for Fish, butterfish, raw
back to USDA Nutrition Index
Fish, butterfish, raw (USDA#15007)
| Serving Size | 1 fillet |
| Water | 74g |
| Calories | 146 |
| Energy | 611kj |
| Protein | 17g |
| Total Fat | 8g |
| Ash | 1g |
| Total Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Calcium, Ca | 22mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 25mg |
| Phosphorus, P | 240mg |
| Potassium | 375mg |
| Sodium | 89mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 5mg |
| Manganese, Mn | 1mg |
| Selenium, Se | 36mcg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 4mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 15mcg |
| Folic acid | 0mcg |
| Folate, food | 15mcg |
| Folate, DFE | 15mcg_DFE |
| Vitamin B-12 | 1mcg |
| Vitamin A, IU | 100IU |
| Vitamin A, RAE | 30mcg_RAE |
| Retinol | 30mcg |
| Fatty acids, total saturated | 3g |
| Fatty acids, total monounsaturated | 3g |
| Fatty acids, total polyunsaturated | 0g |
| Cholesterol | 65mg |
| Tryptophan | 0g |
| Threonine | 0g |
| Isoleucine | 0g |
| Leucine | 1g |
| Lysine | 1g |
| Methionine | 0g |
| Cystine | 0g |
| Phenylalanine | 0g |
| Tyrosine | 0g |
| Valine | 0g |
| Arginine | 1g |
| Histidine | 0g |
| Alanine | 1g |
| Aspartic acid | 1g |
| Glutamic acid | 2g |
| Glycine | 0g |
| Proline | 0g |
| Serine | 0g |
Loading
There currently aren't any reviews or comments for this usda nutrition. Be the first!
Advertisement
Advertisement