Nutrition Information for Shake, fast food, vanilla

Serving Size	1 cup (8 fl oz)
Water	69g
Calories	148
Energy	620kj
Protein	3g
Total Fat	6g
Ash	0g
Total Carbohydrates	19g
Dietary Fiber	0g
Sugars	13g
Calcium, Ca	115mg
Iron, Fe	0mg
Magnesium, Mg	13mg
Phosphorus, P	98mg
Potassium	166mg
Sodium	81mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	3mg
Selenium, Se	3mcg
Fluoride, F	14mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	2mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	5mg
Folate, total	0mcg
Folic acid	0mcg
Folate, food	0mcg
Folate, DFE	0mcg_DFE
Choline, total	27mg
Betaine	3mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	304IU
Vitamin A, RAE	91mcg_RAE
Retinol	91mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	3g
4:0	0g
6:0	0g
8:0	6g
10:0	0g
12:0	0g
13:0	0g
14:0	0g
15:0	5g
16:0	1g
17:0	3g
18:0	0g
20:0	7g
22:0	0g
24:0	3g
Fatty acids, total monounsaturated	1g
14:1	4g
15:1	0g
16:1 undifferentiated	0g
17:1	8g
18:1 undifferentiated	1g
20:1	4g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	2g
18:4	0g
20:3 undifferentiated	6g
20:4 undifferentiated	7g
20:5 n-3	0g
22:5 n-3	3g
22:6 n-3	0g
Cholesterol	23mg
Tryptophan	5g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	9g
Cystine	3g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	8g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	7g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg