Serving Size | 1 serving (3 heaping tsp or 1 envelope) |
Water | 2g |
Calories | 428 |
Energy | 1789kj |
Protein | 14g |
Total Fat | 9g |
Ash | 2g |
Total Carbohydrates | 71g |
Dietary Fiber | 0g |
Sugars | 47g |
Calcium, Ca | 298mg |
Iron, Fe | 0mg |
Magnesium, Mg | 93mg |
Phosphorus, P | 358mg |
Potassium | 758mg |
Sodium | 405mg |
Zinc, Zn | 0mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Selenium, Se | 16mcg |
Vitamin C, total ascorbic acid | 2mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 5mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 46mcg |
Folic acid | 0mcg |
Folate, food | 46mcg |
Folate, DFE | 46mcg_DFE |
Choline, total | 58mg |
Vitamin B-12 | 0mcg |
Vitamin B-12, added | 0mcg |
Vitamin A, IU | 224IU |
Vitamin A, RAE | 63mcg_RAE |
Retinol | 62mcg |
Vitamin E (alpha-tocopherol) | 0mg |
Vitamin E, added | 0mg |
Vitamin K (phylloquinone) | 5mcg |
Fatty acids, total saturated | 4g |
4:0 | 0g |
6:0 | 6g |
8:0 | 6g |
10:0 | 0g |
12:0 | 0g |
14:0 | 0g |
15:0 | 0g |
16:0 | 2g |
17:0 | 0g |
18:0 | 0g |
20:0 | 0g |
22:0 | 0g |
24:0 | 0g |
Fatty acids, total monounsaturated | 2g |
14:1 | 0g |
16:1 undifferentiated | 0g |
18:1 undifferentiated | 1g |
20:1 | 0g |
22:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 1g |
18:2 undifferentiated | 1g |
18:3 undifferentiated | 0g |
18:4 | 0g |
20:4 undifferentiated | 0g |
20:5 n-3 | 0g |
22:5 n-3 | 0g |
22:6 n-3 | 0g |
Cholesterol | 24mg |
Alcohol, ethyl | 0g |
Caffeine | 0mg |
Theobromine | 0mg |
Carotene, beta | 11mcg |
Carotene, alpha | 0mcg |
Cryptoxanthin, beta | 0mcg |
Lycopene | 0mcg |
Lutein + zeaxanthin | 7mcg |