Serving Size | 1 slice |
Water | 62g |
Calories | 175 |
Energy | 734kj |
Protein | 26g |
Total Fat | 4g |
Ash | 1g |
Total Carbohydrates | 5g |
Dietary Fiber | 0g |
Sugars | 0g |
Calcium, Ca | 6mg |
Iron, Fe | 6mg |
Magnesium, Mg | 22mg |
Phosphorus, P | 485mg |
Potassium | 351mg |
Sodium | 77mg |
Zinc, Zn | 5mg |
Copper, Cu | 14mg |
Manganese, Mn | 0mg |
Selenium, Se | 32mcg |
Fluoride, F | 5mcg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 0mg |
Riboflavin | 3mg |
Niacin | 17mg |
Pantothenic acid | 6mg |
Vitamin B-6 | 1mg |
Folate, total | 260mcg |
Folic acid | 0mcg |
Folate, food | 260mcg |
Folate, DFE | 260mcg_DFE |
Choline, total | 418mg |
Betaine | 6mg |
Vitamin B-12 | 83mcg |
Vitamin B-12, added | 0mcg |
Vitamin A, IU | 26088IU |
Vitamin A, RAE | 7744mcg_RAE |
Retinol | 7728mcg |
Vitamin E (alpha-tocopherol) | 0mg |
Vitamin E, added | 0mg |
Tocopherol, beta | 0mg |
Tocopherol, gamma | 5mg |
Tocopherol, delta | 0mg |
Vitamin K (phylloquinone) | 3mcg |
Fatty acids, total saturated | 1g |
4:0 | 0g |
6:0 | 0g |
8:0 | 0g |
10:0 | 0g |
12:0 | 0g |
14:0 | 2g |
15:0 | 8g |
16:0 | 0g |
17:0 | 3g |
18:0 | 0g |
20:0 | 0g |
22:0 | 8g |
Fatty acids, total monounsaturated | 0g |
14:1 | 0g |
15:1 | 0g |
16:1 undifferentiated | 5g |
17:1 | 0g |
18:1 undifferentiated | 0g |
20:1 | 5g |
22:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:2 n-6 c,c | 0g |
18:3 undifferentiated | 2g |
18:3 n-3 c,c,c | 0g |
18:3 n-6 c,c,c | 1g |
18:4 | 0g |
20:2 n-6 c,c | 0g |
20:3 undifferentiated | 0g |
20:4 undifferentiated | 0g |
20:5 n-3 | 0g |
22:5 n-3 | 0g |
22:6 n-3 | 0g |
Fatty acids, total trans | 0g |
Cholesterol | 381mg |
Tryptophan | 0g |
Threonine | 1g |
Isoleucine | 1g |
Leucine | 2g |
Lysine | 2g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 1g |
Tyrosine | 1g |
Valine | 1g |
Arginine | 1g |
Histidine | 0g |
Alanine | 1g |
Aspartic acid | 2g |
Glutamic acid | 3g |
Glycine | 1g |
Proline | 1g |
Serine | 1g |
Hydroxyproline | 4g |
Alcohol, ethyl | 0g |
Caffeine | 0mg |
Theobromine | 0mg |
Carotene, beta | 182mcg |
Carotene, alpha | 11mcg |
Cryptoxanthin, beta | 21mcg |
Lycopene | 0mcg |
Lutein + zeaxanthin | 0mcg |