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Nutrition Information for Seeds, sesame butter, tahini, type of kernels unspecified
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Seeds, sesame butter, tahini, type of kernels unspecified (USDA#12698)
| Serving Size | 1 tbsp |
| Water | 3g |
| Calories | 592 |
| Energy | 2477kj |
| Protein | 17g |
| Total Fat | 53g |
| Ash | 5g |
| Total Carbohydrates | 21g |
| Dietary Fiber | 4g |
| Calcium, Ca | 141mg |
| Iron, Fe | 4mg |
| Magnesium, Mg | 95mg |
| Phosphorus, P | 790mg |
| Potassium | 459mg |
| Sodium | 35mg |
| Zinc, Zn | 4mg |
| Copper, Cu | 1mg |
| Selenium, Se | 1mcg |
| Vitamin C, total ascorbic acid | 4mg |
| Thiamin | 1mg |
| Riboflavin | 0mg |
| Niacin | 5mg |
| Vitamin B-6 | 0mg |
| Folate, total | 98mcg |
| Folic acid | 0mcg |
| Folate, food | 98mcg |
| Folate, DFE | 98mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 67IU |
| Vitamin A, RAE | 3mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 7g |
| 4:0 | 0g |
| 6:0 | 0g |
| 8:0 | 0g |
| 10:0 | 0g |
| 12:0 | 0g |
| 14:0 | 0g |
| 16:0 | 4g |
| 18:0 | 2g |
| Fatty acids, total monounsaturated | 20g |
| 16:1 undifferentiated | 0g |
| 18:1 undifferentiated | 19g |
| 20:1 | 7g |
| 22:1 undifferentiated | 0g |
| Fatty acids, total polyunsaturated | 23g |
| 18:2 undifferentiated | 22g |
| 18:3 undifferentiated | 0g |
| 18:4 | 0g |
| 20:4 undifferentiated | 0g |
| 20:5 n-3 | 0g |
| 22:5 n-3 | 0g |
| 22:6 n-3 | 0g |
| Cholesterol | 0mg |
| Alcohol, ethyl | 0g |
| Caffeine | 0mg |
| Theobromine | 0mg |
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