Nutrition Information for Nuts, almond butter, plain, with salt added

Serving Size	1 cup
Water	1g
Calories	633
Energy	2648kj
Protein	15g
Total Fat	59g
Ash	3g
Total Carbohydrates	21g
Dietary Fiber	3g
Sugars	4g
Calcium, Ca	270mg
Iron, Fe	3mg
Magnesium, Mg	303mg
Phosphorus, P	523mg
Potassium	758mg
Sodium	450mg
Zinc, Zn	3mg
Copper, Cu	0mg
Manganese, Mn	2mg
Selenium, Se	4mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	2mg
Pantothenic acid	0mg
Vitamin B-6	7mg
Folate, total	65mcg
Folic acid	0mcg
Folate, food	65mcg
Folate, DFE	65mcg_DFE
Choline, total	52mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	1IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	26mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	5g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	5g
14:0	0g
16:0	3g
18:0	1g
Fatty acids, total monounsaturated	38g
16:1 undifferentiated	0g
18:1 undifferentiated	37g
20:1	5g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	12g
18:2 undifferentiated	11g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	1g
Histidine	0g
Alanine	0g
Aspartic acid	1g
Glutamic acid	4g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	1mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	1mcg