Nutrition Information for Nuts, cashew nuts, oil roasted, with salt added

Nuts, cashew nuts, oil roasted, with salt added (USDA#12586)

Serving Size	1 cup, whole
Water	2g
Calories	581
Energy	2431kj
Protein	16g
Total Fat	47g
Ash	2g
Total Carbohydrates	30g
Dietary Fiber	3g
Sugars	5g
Sucrose	4g
Glucose (dextrose)	8g
Fructose	8g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	10g
Calcium, Ca	43mg
Iron, Fe	6mg
Magnesium, Mg	273mg
Phosphorus, P	531mg
Potassium	632mg
Sodium	308mg
Zinc, Zn	5mg
Copper, Cu	2mg
Manganese, Mn	1mg
Selenium, Se	20mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	1mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	25mcg
Folic acid	0mcg
Folate, food	25mcg
Folate, DFE	25mcg_DFE
Choline, total	61mg
Betaine	11mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Tocopherol, beta	2mg
Tocopherol, gamma	5mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	34mcg
Fatty acids, total saturated	8g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
15:0	0g
16:0	4g
17:0	5g
18:0	3g
20:0	0g
22:0	0g
24:0	0g
Fatty acids, total monounsaturated	25g
14:1	0g
15:1	0g
16:1 undifferentiated	0g
17:1	0g
18:1 undifferentiated	25g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	8g
18:2 undifferentiated	8g
18:3 undifferentiated	6g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	1g
Arginine	1g
Histidine	0g
Alanine	0g
Aspartic acid	1g
Glutamic acid	4g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	23mcg