Serving Size | 1 oz |
Water | 49g |
Calories | 201 |
Energy | 841kj |
Protein | 2g |
Total Fat | 0g |
Ash | 1g |
Total Carbohydrates | 45g |
Calcium, Ca | 35mg |
Iron, Fe | 2mg |
Magnesium, Mg | 64mg |
Phosphorus, P | 93mg |
Potassium | 427mg |
Sodium | 19mg |
Zinc, Zn | 1mg |
Copper, Cu | 0mg |
Manganese, Mn | 2mg |
Vitamin C, total ascorbic acid | 28mg |
Thiamin | 0mg |
Niacin | 0mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 59mcg |
Folic acid | 0mcg |
Folate, food | 59mcg |
Folate, DFE | 59mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 74IU |
Vitamin A, RAE | 4mcg_RAE |
Retinol | 0mcg |
Fatty acids, total saturated | 0g |
16:0 | 0g |
18:0 | 8g |
Fatty acids, total monounsaturated | 0g |
16:1 undifferentiated | 5g |
18:1 undifferentiated | 0g |
20:1 | 7g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 0g |
Cholesterol | 0mg |
Tryptophan | 4g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 0g |
Methionine | 7g |
Cystine | 8g |
Phenylalanine | 0g |
Tyrosine | 8g |
Valine | 0g |
Arginine | 0g |
Histidine | 7g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 0g |
Glycine | 0g |
Proline | 0g |
Serine | 0g |