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Nutrition Information for Nuts, formulated, wheat-based, all flavors except macadamia, without salt

Nuts, formulated, wheat-based, all flavors except macadamia, without salt (USDA#12200)

Serving Size1 oz
Water2g
Calories647
Energy2707kj
Protein13g
Total Fat62g
Ash1g
Total Carbohydrates20g
Dietary Fiber5g
Calcium, Ca22mg
Iron, Fe2mg
Magnesium, Mg59mg
Phosphorus, P366mg
Potassium320mg
Sodium91mg
Zinc, Zn2mg
Copper, Cu0mg
Manganese, Mn6mg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total125mcg
Folic acid0mcg
Folate, food125mcg
Folate, DFE125mcg_DFE
Vitamin B-120mcg
Vitamin A, IU1IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated9g
14:09g
16:06g
18:02g
Fatty acids, total monounsaturated25g
16:1 undifferentiated0g
18:1 undifferentiated25g
Fatty acids, total polyunsaturated24g
18:2 undifferentiated22g
18:3 undifferentiated1g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
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