Serving Size | 1 tbsp |
Water | 3g |
Calories | 570 |
Energy | 2385kj |
Protein | 17g |
Total Fat | 48g |
Ash | 5g |
Total Carbohydrates | 26g |
Dietary Fiber | 9g |
Calcium, Ca | 420mg |
Iron, Fe | 2mg |
Magnesium, Mg | 96mg |
Phosphorus, P | 752mg |
Potassium | 414mg |
Sodium | 74mg |
Zinc, Zn | 4mg |
Copper, Cu | 1mg |
Manganese, Mn | 1mg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 1mg |
Riboflavin | 0mg |
Niacin | 5mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 98mcg |
Folic acid | 0mcg |
Folate, food | 98mcg |
Folate, DFE | 98mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 67IU |
Vitamin A, RAE | 3mcg_RAE |
Retinol | 0mcg |
Fatty acids, total saturated | 6g |
14:0 | 0g |
16:0 | 4g |
18:0 | 2g |
Fatty acids, total monounsaturated | 18g |
16:1 undifferentiated | 0g |
18:1 undifferentiated | 17g |
20:1 | 6g |
Fatty acids, total polyunsaturated | 21g |
18:2 undifferentiated | 20g |
18:3 undifferentiated | 0g |
Cholesterol | 0mg |
Tryptophan | 0g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 1g |
Lysine | 0g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 2g |
Histidine | 0g |
Alanine | 0g |
Aspartic acid | 1g |
Glutamic acid | 3g |
Glycine | 1g |
Proline | 0g |
Serine | 0g |