Serving Size | 1 oz |
Water | 6g |
Calories | 332 |
Energy | 1389kj |
Protein | 49g |
Total Fat | 1g |
Ash | 5g |
Total Carbohydrates | 36g |
Calcium, Ca | 474mg |
Iron, Fe | 12mg |
Magnesium, Mg | 716mg |
Phosphorus, P | 1587mg |
Potassium | 1761mg |
Sodium | 35mg |
Zinc, Zn | 11mg |
Copper, Cu | 1mg |
Manganese, Mn | 2mg |
Vitamin C, total ascorbic acid | 2mg |
Thiamin | 2mg |
Riboflavin | 0mg |
Niacin | 4mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 228mcg |
Folic acid | 0mcg |
Folate, food | 228mcg |
Folate, DFE | 228mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 432IU |
Vitamin A, RAE | 22mcg_RAE |
Retinol | 0mcg |
Fatty acids, total saturated | 0g |
14:0 | 1g |
16:0 | 0g |
18:0 | 0g |
Fatty acids, total monounsaturated | 0g |
16:1 undifferentiated | 8g |
18:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 0g |
Cholesterol | 0mg |
Tryptophan | 0g |
Threonine | 1g |
Isoleucine | 1g |
Leucine | 3g |
Lysine | 2g |
Methionine | 0g |
Cystine | 1g |
Phenylalanine | 3g |
Tyrosine | 1g |
Valine | 2g |
Arginine | 6g |
Histidine | 1g |
Alanine | 2g |
Aspartic acid | 5g |
Glutamic acid | 12g |
Glycine | 2g |
Proline | 2g |
Serine | 2g |