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Nutrition Information for Yautia (tannier), raw
back to USDA Nutrition Index
Yautia (tannier), raw (USDA#11991)
| Serving Size | 1 cup, sliced |
| Water | 73g |
| Calories | 98 |
| Energy | 411kj |
| Protein | 1g |
| Total Fat | 0g |
| Ash | 1g |
| Total Carbohydrates | 23g |
| Dietary Fiber | 1g |
| Calcium, Ca | 9mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 24mg |
| Phosphorus, P | 51mg |
| Potassium | 598mg |
| Sodium | 21mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 0mcg |
| Vitamin C, total ascorbic acid | 5mg |
| Thiamin | 9mg |
| Riboflavin | 4mg |
| Niacin | 0mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 17mcg |
| Folic acid | 0mcg |
| Folate, food | 17mcg |
| Folate, DFE | 17mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 8IU |
| Vitamin A, RAE | 0mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 8g |
| Cholesterol | 0mg |
| Carotene, beta | 5mcg |
| Carotene, alpha | 0mcg |
| Cryptoxanthin, beta | 0mcg |
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