Serving Size | 1 cup, sliced |
Water | 69g |
Calories | 109 |
Energy | 456kj |
Protein | 4g |
Total Fat | 0g |
Ash | 1g |
Total Carbohydrates | 23g |
Dietary Fiber | 7g |
Calcium, Ca | 128mg |
Iron, Fe | 1mg |
Magnesium, Mg | 69mg |
Phosphorus, P | 80mg |
Potassium | 568mg |
Sodium | 17mg |
Zinc, Zn | 1mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Vitamin C, total ascorbic acid | 41mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 0mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 18mcg |
Folic acid | 0mcg |
Folate, food | 18mcg |
Folate, DFE | 18mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 35IU |
Vitamin A, RAE | 2mcg_RAE |
Retinol | 0mcg |
Cholesterol | 0mg |
Carotene, beta | 21mcg |
Carotene, alpha | 0mcg |
Cryptoxanthin, beta | 0mcg |