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Nutrition Information for Epazote, raw
back to USDA Nutrition Index
Epazote, raw (USDA#11984)
| Serving Size | 1 tbsp |
| Water | 89g |
| Calories | 32 |
| Energy | 134kj |
| Protein | 0g |
| Total Fat | 0g |
| Ash | 2g |
| Total Carbohydrates | 7g |
| Dietary Fiber | 3g |
| Calcium, Ca | 275mg |
| Iron, Fe | 1mg |
| Magnesium, Mg | 121mg |
| Phosphorus, P | 86mg |
| Potassium | 633mg |
| Sodium | 43mg |
| Zinc, Zn | 1mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 3mg |
| Selenium, Se | 0mcg |
| Vitamin C, total ascorbic acid | 3mg |
| Thiamin | 2mg |
| Riboflavin | 0mg |
| Niacin | 0mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 215mcg |
| Folic acid | 0mcg |
| Folate, food | 215mcg |
| Folate, DFE | 215mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 57IU |
| Vitamin A, RAE | 3mcg_RAE |
| Retinol | 0mcg |
| Cholesterol | 0mg |
| Alcohol, ethyl | 0g |
| Carotene, beta | 38mcg |
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