Nutrition Information for Grape leaves, raw

Serving Size	1 cup
Water	73g
Calories	93
Energy	390kj
Protein	5g
Total Fat	2g
Ash	1g
Total Carbohydrates	17g
Dietary Fiber	11g
Sugars	6g
Calcium, Ca	363mg
Iron, Fe	2mg
Magnesium, Mg	95mg
Phosphorus, P	91mg
Potassium	272mg
Sodium	9mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	2mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	11mg
Thiamin	4mg
Riboflavin	0mg
Niacin	2mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	83mcg
Folic acid	0mcg
Folate, food	83mcg
Folate, DFE	83mcg_DFE
Choline, total	12mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	27521IU
Vitamin A, RAE	1376mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	2mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	108mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	5g
15:0	0g
16:0	0g
17:0	0g
18:0	2g
20:0	0g
22:0	8g
24:0	1g
Fatty acids, total monounsaturated	8g
14:1	3g
16:1 undifferentiated	3g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Phytosterols	21mg
Stigmasterol	2mg
Beta-sitosterol	20mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	16194mcg
Carotene, alpha	629mcg
Cryptoxanthin, beta	9mcg
Lycopene	0mcg
Lutein + zeaxanthin	1747mcg