Serving Size | 1 large |
Water | 90g |
Calories | 35 |
Energy | 145kj |
Protein | 0g |
Total Fat | 0g |
Ash | 0g |
Total Carbohydrates | 8g |
Dietary Fiber | 2g |
Sugars | 4g |
Sucrose | 2g |
Glucose (dextrose) | 1g |
Fructose | 1g |
Lactose | 0g |
Maltose | 0g |
Galactose | 0g |
Starch | 0g |
Calcium, Ca | 32mg |
Iron, Fe | 0mg |
Magnesium, Mg | 10mg |
Phosphorus, P | 28mg |
Potassium | 237mg |
Sodium | 78mg |
Zinc, Zn | 0mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Selenium, Se | 0mcg |
Vitamin C, total ascorbic acid | 2mg |
Thiamin | 2mg |
Riboflavin | 3mg |
Niacin | 0mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 27mcg |
Folic acid | 0mcg |
Folate, food | 27mcg |
Folate, DFE | 27mcg_DFE |
Choline, total | 7mg |
Betaine | 0mg |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 13790IU |
Vitamin A, RAE | 690mcg_RAE |
Retinol | 0mcg |
Vitamin K (phylloquinone) | 9mcg |
Fatty acids, total saturated | 0g |
12:0 | 0g |
14:0 | 0g |
16:0 | 0g |
18:0 | 0g |
Fatty acids, total monounsaturated | 7g |
16:1 undifferentiated | 0g |
18:1 undifferentiated | 5g |
Fatty acids, total polyunsaturated | 6g |
18:2 undifferentiated | 5g |
18:3 undifferentiated | 8g |
Cholesterol | 0mg |
Tryptophan | 8g |
Threonine | 0g |
Isoleucine | 3g |
Leucine | 3g |
Lysine | 3g |
Methionine | 6g |
Cystine | 7g |
Phenylalanine | 2g |
Tyrosine | 0g |
Valine | 3g |
Arginine | 3g |
Histidine | 1g |
Alanine | 4g |
Aspartic acid | 0g |
Glutamic acid | 0g |
Glycine | 0g |
Proline | 0g |
Serine | 2g |
Carotene, beta | 6391mcg |
Carotene, alpha | 3767mcg |
Cryptoxanthin, beta | 0mcg |
Lycopene | 0mcg |
Lutein + zeaxanthin | 358mcg |