Serving Size | 1 pepper, large (3-3/4" long, 3" dia) |
Water | 92g |
Calories | 27 |
Energy | 112kj |
Protein | 1g |
Total Fat | 0g |
Ash | 0g |
Total Carbohydrates | 6g |
Dietary Fiber | 0g |
Calcium, Ca | 11mg |
Iron, Fe | 0mg |
Magnesium, Mg | 12mg |
Phosphorus, P | 24mg |
Potassium | 212mg |
Sodium | 2mg |
Zinc, Zn | 0mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Selenium, Se | 0mcg |
Vitamin C, total ascorbic acid | 183mg |
Thiamin | 2mg |
Riboflavin | 2mg |
Niacin | 0mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 26mcg |
Folic acid | 0mcg |
Folate, food | 26mcg |
Folate, DFE | 26mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 200IU |
Vitamin A, RAE | 10mcg_RAE |
Retinol | 0mcg |
Fatty acids, total saturated | 0g |
Cholesterol | 0mg |
Tryptophan | 1g |
Threonine | 3g |
Isoleucine | 3g |
Leucine | 5g |
Lysine | 4g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 0g |
Tyrosine | 2g |
Valine | 4g |
Arginine | 4g |
Histidine | 0g |
Alanine | 4g |
Aspartic acid | 0g |
Glutamic acid | 0g |
Glycine | 3g |
Proline | 4g |
Serine | 4g |
Carotene, beta | 120mcg |