Nutrition Information for Pimento, canned

Serving Size	1 cup
Water	93g
Calories	23
Energy	96kj
Protein	1g
Total Fat	0g
Ash	0g
Total Carbohydrates	5g
Dietary Fiber	1g
Sugars	2g
Calcium, Ca	6mg
Iron, Fe	1mg
Magnesium, Mg	6mg
Phosphorus, P	17mg
Potassium	158mg
Sodium	14mg
Zinc, Zn	0mg
Copper, Cu	4mg
Manganese, Mn	9mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	84mg
Thiamin	1mg
Riboflavin	5mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	6mcg
Folic acid	0mcg
Folate, food	6mcg
Folate, DFE	6mcg_DFE
Choline, total	6mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	2655IU
Vitamin A, RAE	133mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	8mcg
Fatty acids, total saturated	4g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	3g
18:0	1g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	1g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	1g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Phytosterols	9mg
Tryptophan	0g
Threonine	4g
Isoleucine	3g
Leucine	5g
Lysine	4g
Methionine	1g
Cystine	2g
Phenylalanine	3g
Tyrosine	0g
Valine	4g
Arginine	5g
Histidine	2g
Alanine	4g
Aspartic acid	0g
Glutamic acid	0g
Glycine	4g
Proline	4g
Serine	4g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	1474mcg
Carotene, alpha	238mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	366mcg