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Nutrition Information for Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt
back to USDA Nutrition Index
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt (USDA#11918)
| Water | 94g |
| Calories | 16 |
| Energy | 65kj |
| Protein | 0g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 3g |
| Sugars | 2g |
| Calcium, Ca | 8mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 7mg |
| Phosphorus, P | 13mg |
| Potassium | 72mg |
| Sodium | 4mg |
| Zinc, Zn | 5mg |
| Copper, Cu | 4mg |
| Manganese, Mn | 9mg |
| Selenium, Se | 0mcg |
| Vitamin C, total ascorbic acid | 41mg |
| Thiamin | 5mg |
| Riboflavin | 0mg |
| Niacin | 1mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 10mcg |
| Folic acid | 0mcg |
| Folate, food | 10mcg |
| Folate, DFE | 10mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 3583IU |
| Vitamin A, RAE | 179mcg_RAE |
| Retinol | 0mcg |
| Vitamin E (alpha-tocopherol) | 1mg |
| Vitamin K (phylloquinone) | 3mcg |
| Fatty acids, total saturated | 2g |
| 12:0 | 0g |
| 14:0 | 0g |
| 16:0 | 0g |
| 18:0 | 6g |
| Fatty acids, total monounsaturated | 0g |
| 16:1 undifferentiated | 0g |
| 18:1 undifferentiated | 1g |
| Fatty acids, total polyunsaturated | 9g |
| 18:2 undifferentiated | 8g |
| 18:3 undifferentiated | 8g |
| Cholesterol | 0mg |
| Tryptophan | 1g |
| Threonine | 0g |
| Isoleucine | 0g |
| Leucine | 3g |
| Lysine | 3g |
| Methionine | 5g |
| Cystine | 1g |
| Phenylalanine | 4g |
| Tyrosine | 8g |
| Valine | 2g |
| Arginine | 3g |
| Histidine | 0g |
| Alanine | 2g |
| Aspartic acid | 0g |
| Glutamic acid | 0g |
| Glycine | 0g |
| Proline | 0g |
| Serine | 4g |
| Alcohol, ethyl | 0g |
| Caffeine | 0mg |
| Theobromine | 0mg |
| Carotene, beta | 1457mcg |
| Carotene, alpha | 36mcg |
| Cryptoxanthin, beta | 1350mcg |
| Lycopene | 0mcg |
| Lutein + zeaxanthin | 209mcg |
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