Nutrition Information for Peppers, sweet, red, frozen, chopped, unprepared

Serving Size	1 package (10 oz)
Water	93g
Calories	20
Energy	84kj
Protein	1g
Total Fat	0g
Ash	0g
Total Carbohydrates	4g
Dietary Fiber	1g
Sugars	3g
Calcium, Ca	9mg
Iron, Fe	0mg
Magnesium, Mg	8mg
Phosphorus, P	17mg
Potassium	91mg
Sodium	5mg
Zinc, Zn	5mg
Copper, Cu	5mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	58mg
Thiamin	6mg
Riboflavin	3mg
Niacin	1mg
Pantothenic acid	2mg
Vitamin B-6	0mg
Folate, total	14mcg
Folic acid	0mcg
Folate, food	14mcg
Folate, DFE	14mcg_DFE
Choline, total	4mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	2428IU
Vitamin A, RAE	121mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	1mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	3mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	0g
18:0	7g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	1g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	0g
Threonine	4g
Isoleucine	3g
Leucine	5g
Lysine	4g
Methionine	1g
Cystine	2g
Phenylalanine	3g
Tyrosine	2g
Valine	4g
Arginine	5g
Histidine	2g
Alanine	4g
Aspartic acid	0g
Glutamic acid	0g
Glycine	4g
Proline	0g
Serine	4g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	1259mcg
Carotene, alpha	15mcg
Cryptoxanthin, beta	380mcg
Lycopene	0mcg
Lutein + zeaxanthin	39mcg