Serving Size | 0.5 cup |
Water | 81g |
Calories | 64 |
Energy | 268kj |
Protein | 1g |
Total Fat | 0g |
Ash | 0g |
Total Carbohydrates | 15g |
Dietary Fiber | 1g |
Calcium, Ca | 4mg |
Iron, Fe | 0mg |
Magnesium, Mg | 16mg |
Phosphorus, P | 51mg |
Potassium | 164mg |
Sodium | 213mg |
Zinc, Zn | 0mg |
Copper, Cu | 5mg |
Manganese, Mn | 3mg |
Selenium, Se | 0mcg |
Fluoride, F | 18mcg |
Vitamin C, total ascorbic acid | 5mg |
Thiamin | 2mg |
Riboflavin | 6mg |
Niacin | 0mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 3mg |
Folate, total | 38mcg |
Folic acid | 0mcg |
Folate, food | 38mcg |
Folate, DFE | 38mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 0IU |
Vitamin A, RAE | 0mcg_RAE |
Retinol | 0mcg |
Fatty acids, total saturated | 7g |
16:0 | 7g |
18:0 | 4g |
Fatty acids, total monounsaturated | 0g |
18:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 7g |
Cholesterol | 0mg |
Tryptophan | 0g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 8g |
Methionine | 4g |
Cystine | 0g |
Phenylalanine | 8g |
Tyrosine | 7g |
Valine | 0g |
Arginine | 7g |
Histidine | 5g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 0g |
Glycine | 7g |
Proline | 0g |
Serine | 9g |
Lycopene | 0mcg |