Nutrition Information for Turnips, cooked, boiled, drained, with salt

Serving Size	1 cup, cubes
Water	93g
Calories	22
Energy	92kj
Protein	0g
Total Fat	8g
Ash	0g
Total Carbohydrates	5g
Dietary Fiber	2g
Sugars	2g
Calcium, Ca	22mg
Iron, Fe	0mg
Magnesium, Mg	8mg
Phosphorus, P	19mg
Potassium	135mg
Sodium	286mg
Zinc, Zn	0mg
Copper, Cu	6mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	11mg
Thiamin	0mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	6mg
Folate, total	9mcg
Folic acid	0mcg
Folate, food	9mcg
Folate, DFE	9mcg_DFE
Choline, total	8mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	8g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	8g
18:0	0g
Fatty acids, total monounsaturated	5g
16:1 undifferentiated	0g
18:1 undifferentiated	4g
Fatty acids, total polyunsaturated	4g
18:2 undifferentiated	8g
18:3 undifferentiated	3g
Cholesterol	0mg
Tryptophan	7g
Threonine	0g
Isoleucine	2g
Leucine	2g
Lysine	2g
Methionine	8g
Cystine	4g
Phenylalanine	0g
Tyrosine	1g
Valine	0g
Arginine	0g
Histidine	1g
Alanine	0g
Aspartic acid	5g
Glutamic acid	0g
Glycine	0g
Proline	2g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg