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Nutrition Information for Purslane, cooked, boiled, drained, with salt
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Purslane, cooked, boiled, drained, with salt (USDA#11849)
| Serving Size | 1 cup |
| Water | 93g |
| Calories | 18 |
| Energy | 75kj |
| Protein | 1g |
| Total Fat | 0g |
| Ash | 1g |
| Total Carbohydrates | 3g |
| Calcium, Ca | 78mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 67mg |
| Phosphorus, P | 37mg |
| Potassium | 488mg |
| Sodium | 280mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 0mcg |
| Vitamin C, total ascorbic acid | 10mg |
| Thiamin | 0mg |
| Riboflavin | 8mg |
| Niacin | 0mg |
| Pantothenic acid | 3mg |
| Vitamin B-6 | 7mg |
| Folate, total | 9mcg |
| Folic acid | 0mcg |
| Folate, food | 9mcg |
| Folate, DFE | 9mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 1852IU |
| Vitamin A, RAE | 93mcg_RAE |
| Retinol | 0mcg |
| Cholesterol | 0mg |
| Tryptophan | 0g |
| Threonine | 5g |
| Isoleucine | 5g |
| Leucine | 9g |
| Lysine | 6g |
| Methionine | 0g |
| Cystine | 0g |
| Phenylalanine | 5g |
| Tyrosine | 0g |
| Valine | 7g |
| Arginine | 5g |
| Histidine | 0g |
| Alanine | 5g |
| Aspartic acid | 7g |
| Glutamic acid | 0g |
| Glycine | 4g |
| Proline | 7g |
| Serine | 4g |
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