Serving Size | 1 cup |
Water | 95g |
Calories | 15 |
Energy | 61kj |
Protein | 1g |
Total Fat | 8g |
Ash | 0g |
Total Carbohydrates | 3g |
Dietary Fiber | 0g |
Sugars | 2g |
Calcium, Ca | 37mg |
Iron, Fe | 0mg |
Magnesium, Mg | 25mg |
Phosphorus, P | 34mg |
Potassium | 106mg |
Sodium | 242mg |
Zinc, Zn | 0mg |
Copper, Cu | 0mg |
Selenium, Se | 0mcg |
Vitamin C, total ascorbic acid | 5mg |
Thiamin | 1mg |
Riboflavin | 3mg |
Niacin | 0mg |
Vitamin B-6 | 5mg |
Folate, total | 41mcg |
Folic acid | 0mcg |
Folate, food | 41mcg |
Folate, DFE | 41mcg_DFE |
Choline, total | 13mg |
Vitamin B-12 | 0mcg |
Vitamin B-12, added | 0mcg |
Vitamin A, IU | 1734IU |
Vitamin A, RAE | 87mcg_RAE |
Retinol | 0mcg |
Vitamin E (alpha-tocopherol) | 4mg |
Vitamin E, added | 0mg |
Vitamin K (phylloquinone) | 0mcg |
Fatty acids, total saturated | 4g |
12:0 | 0g |
14:0 | 5g |
16:0 | 2g |
18:0 | 0g |
Fatty acids, total monounsaturated | 0g |
16:1 undifferentiated | 5g |
18:1 undifferentiated | 5g |
Fatty acids, total polyunsaturated | 4g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 0g |
Cholesterol | 0mg |
Alcohol, ethyl | 0g |
Caffeine | 0mg |
Theobromine | 0mg |
Carotene, beta | 1040mcg |
Carotene, alpha | 0mcg |
Cryptoxanthin, beta | 0mcg |
Lycopene | 0mcg |
Lutein + zeaxanthin | 0mcg |