Nutrition Information for Peppers, hot chili, red, raw

Serving Size	1 pepper
Water	88g
Calories	40
Energy	166kj
Protein	1g
Total Fat	0g
Ash	0g
Total Carbohydrates	8g
Dietary Fiber	1g
Sugars	5g
Calcium, Ca	14mg
Iron, Fe	1mg
Magnesium, Mg	23mg
Phosphorus, P	43mg
Potassium	322mg
Sodium	9mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	143mg
Thiamin	7mg
Riboflavin	8mg
Niacin	1mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	23mcg
Folic acid	0mcg
Folate, food	23mcg
Folate, DFE	23mcg_DFE
Choline, total	10mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	952IU
Vitamin A, RAE	48mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	14mcg
Fatty acids, total saturated	4g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	3g
18:0	7g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	1g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	2g
Threonine	7g
Isoleucine	6g
Leucine	0g
Lysine	8g
Methionine	0g
Cystine	3g
Phenylalanine	0g
Tyrosine	4g
Valine	8g
Arginine	9g
Histidine	4g
Alanine	8g
Aspartic acid	0g
Glutamic acid	0g
Glycine	7g
Proline	8g
Serine	8g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	534mcg
Carotene, alpha	36mcg
Cryptoxanthin, beta	40mcg
Lycopene	0mcg
Lutein + zeaxanthin	709mcg