Serving Size | 0.5 cup |
Water | 81g |
Calories | 66 |
Energy | 278kj |
Protein | 1g |
Total Fat | 7g |
Ash | 0g |
Total Carbohydrates | 16g |
Dietary Fiber | 3g |
Calcium, Ca | 26mg |
Iron, Fe | 0mg |
Magnesium, Mg | 22mg |
Phosphorus, P | 78mg |
Potassium | 363mg |
Sodium | 281mg |
Zinc, Zn | 0mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Selenium, Se | 0mcg |
Vitamin C, total ascorbic acid | 27mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 0mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 8mcg |
Folic acid | 0mcg |
Folate, food | 8mcg |
Folate, DFE | 8mcg_DFE |
Choline, total | 25mg |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 0IU |
Vitamin A, RAE | 0mcg_RAE |
Retinol | 0mcg |
Fatty acids, total saturated | 2g |
14:0 | 0g |
16:0 | 0g |
18:0 | 0g |
Fatty acids, total monounsaturated | 0g |
16:1 undifferentiated | 0g |
18:1 undifferentiated | 0g |
20:1 | 0g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 4g |
Cholesterol | 0mg |
Tryptophan | 0g |
Threonine | 0g |
Isoleucine | 3g |
Leucine | 4g |
Lysine | 5g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 2g |
Tyrosine | 1g |
Valine | 3g |
Arginine | 5g |
Histidine | 0g |
Alanine | 3g |
Aspartic acid | 0g |
Glutamic acid | 8g |
Glycine | 9g |
Proline | 8g |
Serine | 3g |