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Nutrition Information for Horseradish-tree, leafy tips, cooked, boiled, drained, with salt
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Horseradish-tree, leafy tips, cooked, boiled, drained, with salt (USDA#11786)
| Serving Size | 1 cup, chopped |
| Water | 81g |
| Calories | 60 |
| Energy | 251kj |
| Protein | 5g |
| Total Fat | 0g |
| Ash | 1g |
| Total Carbohydrates | 11g |
| Dietary Fiber | 2g |
| Sugars | 1g |
| Calcium, Ca | 151mg |
| Iron, Fe | 2mg |
| Magnesium, Mg | 151mg |
| Phosphorus, P | 67mg |
| Potassium | 344mg |
| Sodium | 245mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 8mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 0mcg |
| Vitamin C, total ascorbic acid | 31mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 1mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 23mcg |
| Folic acid | 0mcg |
| Folate, food | 23mcg |
| Folate, DFE | 23mcg_DFE |
| Choline, total | 21mg |
| Vitamin B-12 | 0mcg |
| Vitamin B-12, added | 0mcg |
| Vitamin A, IU | 7013IU |
| Vitamin A, RAE | 351mcg_RAE |
| Retinol | 0mcg |
| Vitamin E (alpha-tocopherol) | 0mg |
| Vitamin E, added | 0mg |
| Vitamin K (phylloquinone) | 108mcg |
| Cholesterol | 0mg |
| Tryptophan | 8g |
| Threonine | 0g |
| Isoleucine | 0g |
| Leucine | 0g |
| Lysine | 0g |
| Methionine | 6g |
| Cystine | 0g |
| Phenylalanine | 0g |
| Tyrosine | 0g |
| Valine | 0g |
| Arginine | 0g |
| Histidine | 0g |
| Alanine | 0g |
| Aspartic acid | 0g |
| Glutamic acid | 0g |
| Glycine | 0g |
| Proline | 0g |
| Serine | 0g |
| Alcohol, ethyl | 0g |
| Caffeine | 0mg |
| Theobromine | 0mg |
| Carotene, beta | 4208mcg |
| Carotene, alpha | 0mcg |
| Cryptoxanthin, beta | 0mcg |
| Lycopene | 0mcg |
| Lutein + zeaxanthin | 1747mcg |
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