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Nutrition Information for Burdock root, cooked, boiled, drained, with salt
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Burdock root, cooked, boiled, drained, with salt (USDA#11747)
| Serving Size | 1 cup (1" pieces) |
| Water | 75g |
| Calories | 88 |
| Energy | 369kj |
| Protein | 2g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 21g |
| Dietary Fiber | 1g |
| Sugars | 3g |
| Calcium, Ca | 49mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 39mg |
| Phosphorus, P | 93mg |
| Potassium | 360mg |
| Sodium | 240mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 8mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 0mcg |
| Vitamin C, total ascorbic acid | 2mg |
| Thiamin | 0mg |
| Riboflavin | 5mg |
| Niacin | 0mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 20mcg |
| Folic acid | 0mcg |
| Folate, food | 20mcg |
| Folate, DFE | 20mcg_DFE |
| Betaine | 0mg |
| Vitamin B-12 | 0mcg |
| Vitamin B-12, added | 0mcg |
| Vitamin A, IU | 0IU |
| Vitamin A, RAE | 0mcg_RAE |
| Retinol | 0mcg |
| Vitamin E (alpha-tocopherol) | 0mg |
| Vitamin E, added | 0mg |
| Vitamin K (phylloquinone) | 2mcg |
| Cholesterol | 0mg |
| Tryptophan | 8g |
| Threonine | 3g |
| Isoleucine | 4g |
| Leucine | 4g |
| Lysine | 9g |
| Methionine | 0g |
| Cystine | 8g |
| Phenylalanine | 4g |
| Tyrosine | 0g |
| Valine | 4g |
| Arginine | 0g |
| Histidine | 4g |
| Alanine | 3g |
| Aspartic acid | 0g |
| Glutamic acid | 0g |
| Glycine | 4g |
| Proline | 7g |
| Serine | 3g |
| Caffeine | 0mg |
| Theobromine | 0mg |
| Carotene, beta | 0mcg |
| Carotene, alpha | 0mcg |
| Cryptoxanthin, beta | 0mcg |
| Lycopene | 0mcg |
| Lutein + zeaxanthin | 0mcg |
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