Nutrition Information for Lima beans, immature seeds, cooked, boiled, drained, with salt

Serving Size	1 cup
Water	67g
Calories	123
Energy	515kj
Protein	6g
Total Fat	0g
Ash	2g
Total Carbohydrates	23g
Dietary Fiber	5g
Sugars	1g
Calcium, Ca	32mg
Iron, Fe	2mg
Magnesium, Mg	74mg
Phosphorus, P	130mg
Potassium	570mg
Sodium	253mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	1mg
Selenium, Se	2mcg
Vitamin C, total ascorbic acid	10mg
Thiamin	0mg
Riboflavin	9mg
Niacin	1mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	26mcg
Folic acid	0mcg
Folate, food	26mcg
Folate, DFE	26mcg_DFE
Choline, total	44mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	370IU
Vitamin A, RAE	19mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	6mcg
Fatty acids, total saturated	7g
14:0	0g
16:0	6g
18:0	8g
Fatty acids, total monounsaturated	0g
18:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	5g
Cholesterol	0mg
Tryptophan	8g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	6g
Cystine	8g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	0g
Proline	0g
Serine	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	222mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg