Serving Size | 1 cup, chopped |
Water | 95g |
Calories | 15 |
Energy | 63kj |
Protein | 0g |
Total Fat | 0g |
Ash | 0g |
Total Carbohydrates | 2g |
Dietary Fiber | 0g |
Calcium, Ca | 11mg |
Iron, Fe | 0mg |
Magnesium, Mg | 12mg |
Phosphorus, P | 36mg |
Potassium | 258mg |
Sodium | 23mg |
Zinc, Zn | 0mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Selenium, Se | 0mcg |
Vitamin C, total ascorbic acid | 9mg |
Thiamin | 4mg |
Riboflavin | 0mg |
Niacin | 1mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 5mg |
Folate, total | 30mcg |
Folic acid | 0mcg |
Folate, food | 30mcg |
Folate, DFE | 30mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 0IU |
Vitamin A, RAE | 0mcg_RAE |
Retinol | 0mcg |
Fatty acids, total saturated | 3g |
16:0 | 0g |
18:0 | 0g |
Fatty acids, total monounsaturated | 4g |
16:1 undifferentiated | 0g |
18:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 4g |
Cholesterol | 0mg |
Phytosterols | 6mg |
Tryptophan | 7g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 3g |
Lysine | 3g |
Methionine | 8g |
Cystine | 1g |
Phenylalanine | 2g |
Tyrosine | 1g |
Valine | 2g |
Arginine | 0g |
Histidine | 1g |
Alanine | 2g |
Aspartic acid | 0g |
Glutamic acid | 0g |
Glycine | 0g |
Proline | 1g |
Serine | 2g |