Serving Size | 1 cup |
Water | 90g |
Calories | 43 |
Energy | 180kj |
Protein | 3g |
Total Fat | 2g |
Ash | 0g |
Total Carbohydrates | 3g |
Calcium, Ca | 51mg |
Iron, Fe | 0mg |
Magnesium, Mg | 44mg |
Phosphorus, P | 113mg |
Potassium | 86mg |
Sodium | 6mg |
Zinc, Zn | 0mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Selenium, Se | 0mcg |
Vitamin C, total ascorbic acid | 28mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 2mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 95mcg |
Folic acid | 0mcg |
Folate, food | 95mcg |
Folate, DFE | 95mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 391IU |
Vitamin A, RAE | 20mcg_RAE |
Retinol | 0mcg |
Fatty acids, total saturated | 0g |
14:0 | 3g |
16:0 | 0g |
18:0 | 9g |
Fatty acids, total monounsaturated | 0g |
16:1 undifferentiated | 7g |
18:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 1g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 0g |
Cholesterol | 0mg |