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Nutrition Information for Sweet potato, cooked, candied, home-prepared
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Sweet potato, cooked, candied, home-prepared (USDA#11659)
| Serving Size | 1 piece (2-1/2" x 2" dia) |
| Water | 66g |
| Calories | 144 |
| Energy | 603kj |
| Protein | 0g |
| Total Fat | 3g |
| Ash | 1g |
| Total Carbohydrates | 27g |
| Dietary Fiber | 2g |
| Calcium, Ca | 26mg |
| Iron, Fe | 1mg |
| Magnesium, Mg | 11mg |
| Phosphorus, P | 26mg |
| Potassium | 189mg |
| Sodium | 70mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 0mcg |
| Fluoride, F | 8mcg |
| Vitamin C, total ascorbic acid | 6mg |
| Thiamin | 1mg |
| Riboflavin | 4mg |
| Niacin | 0mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 4mg |
| Folate, total | 11mcg |
| Folic acid | 0mcg |
| Folate, food | 11mcg |
| Folate, DFE | 11mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 0IU |
| Vitamin A, RAE | 0mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 1g |
| 4:0 | 6g |
| 6:0 | 4g |
| 8:0 | 0g |
| 10:0 | 5g |
| 12:0 | 5g |
| 14:0 | 0g |
| 16:0 | 0g |
| 18:0 | 0g |
| Fatty acids, total monounsaturated | 0g |
| 16:1 undifferentiated | 4g |
| 18:1 undifferentiated | 0g |
| Fatty acids, total polyunsaturated | 0g |
| 18:2 undifferentiated | 7g |
| 18:3 undifferentiated | 7g |
| Cholesterol | 8mg |
| Tryptophan | 1g |
| Threonine | 4g |
| Isoleucine | 4g |
| Leucine | 6g |
| Lysine | 4g |
| Methionine | 2g |
| Cystine | 7g |
| Phenylalanine | 5g |
| Tyrosine | 3g |
| Valine | 5g |
| Arginine | 4g |
| Histidine | 1g |
| Alanine | 0g |
| Aspartic acid | 0g |
| Glutamic acid | 8g |
| Glycine | 0g |
| Proline | 4g |
| Serine | 4g |
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