Nutrition Information for Sweet potato, canned, syrup pack, solids and liquids

Serving Size	1 cup
Water	77g
Calories	89
Energy	372kj
Protein	0g
Total Fat	0g
Ash	0g
Total Carbohydrates	20g
Dietary Fiber	2g
Sugars	15g
Calcium, Ca	15mg
Iron, Fe	0mg
Magnesium, Mg	13mg
Phosphorus, P	27mg
Potassium	185mg
Sodium	44mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	10mg
Thiamin	0mg
Riboflavin	4mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	5mg
Folate, total	7mcg
Folic acid	0mcg
Folate, food	7mcg
Folate, DFE	7mcg_DFE
Choline, total	12mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	7530IU
Vitamin A, RAE	377mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	2mcg
Fatty acids, total saturated	4g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	3g
18:0	4g
Fatty acids, total monounsaturated	8g
16:1 undifferentiated	0g
18:1 undifferentiated	8g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	8g
18:2 undifferentiated	7g
18:3 undifferentiated	1g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	0g
Threonine	5g
Isoleucine	3g
Leucine	5g
Lysine	4g
Methionine	1g
Cystine	1g
Phenylalanine	5g
Tyrosine	2g
Valine	5g
Arginine	3g
Histidine	0g
Alanine	4g
Aspartic acid	0g
Glutamic acid	9g
Glycine	0g
Proline	3g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	4518mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg