Serving Size | 0.5 cup slices |
Water | 95g |
Calories | 14 |
Energy | 59kj |
Protein | 1g |
Total Fat | 0g |
Ash | 0g |
Total Carbohydrates | 2g |
Dietary Fiber | 1g |
Calcium, Ca | 27mg |
Iron, Fe | 0mg |
Magnesium, Mg | 9mg |
Phosphorus, P | 28mg |
Potassium | 280mg |
Sodium | 16mg |
Zinc, Zn | 0mg |
Copper, Cu | 9mg |
Manganese, Mn | 3mg |
Selenium, Se | 0mcg |
Vitamin C, total ascorbic acid | 29mg |
Thiamin | 2mg |
Riboflavin | 0mg |
Niacin | 0mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 7mg |
Folate, total | 14mcg |
Folic acid | 0mcg |
Folate, food | 14mcg |
Folate, DFE | 14mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 0IU |
Vitamin A, RAE | 0mcg_RAE |
Retinol | 0mcg |
Fatty acids, total saturated | 2g |
14:0 | 0g |
16:0 | 2g |
18:0 | 4g |
Fatty acids, total monounsaturated | 0g |
16:1 undifferentiated | 0g |
18:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 4g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 2g |
Cholesterol | 0mg |
Tryptophan | 6g |
Threonine | 4g |
Isoleucine | 4g |
Leucine | 5g |
Lysine | 0g |
Methionine | 0g |
Cystine | 8g |
Phenylalanine | 3g |
Tyrosine | 2g |
Valine | 5g |
Arginine | 6g |
Histidine | 2g |
Alanine | 3g |
Aspartic acid | 7g |
Glutamic acid | 0g |
Glycine | 3g |
Proline | 2g |
Serine | 3g |