Serving Size | 1 cup, chopped |
Water | 93g |
Calories | 22 |
Energy | 92kj |
Protein | 2g |
Total Fat | 0g |
Ash | 1g |
Total Carbohydrates | 3g |
Dietary Fiber | 2g |
Calcium, Ca | 44mg |
Iron, Fe | 2mg |
Magnesium, Mg | 103mg |
Phosphorus, P | 63mg |
Potassium | 390mg |
Sodium | 4mg |
Zinc, Zn | 0mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Selenium, Se | 0mcg |
Vitamin C, total ascorbic acid | 48mg |
Thiamin | 4mg |
Riboflavin | 0mg |
Niacin | 0mg |
Pantothenic acid | 4mg |
Vitamin B-6 | 0mg |
Folate, total | 13mcg |
Folic acid | 0mcg |
Folate, food | 13mcg |
Folate, DFE | 13mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 4000IU |
Vitamin A, RAE | 200mcg_RAE |
Retinol | 0mcg |
Cholesterol | 0mg |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 0g |
Methionine | 3g |
Phenylalanine | 0g |
Tyrosine | 8g |
Valine | 0g |
Arginine | 0g |
Histidine | 5g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 0g |
Glycine | 0g |
Proline | 0g |
Serine | 7g |