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Nutrition Information for Vegetable juice cocktail, canned

Vegetable juice cocktail, canned (USDA#11578)

Serving Size1 cup
Water93g
Calories19
Energy79kj
Protein0g
Total Fat8g
Ash1g
Total Carbohydrates4g
Dietary Fiber0g
Sugars3g
Calcium, Ca11mg
Iron, Fe0mg
Magnesium, Mg11mg
Phosphorus, P17mg
Potassium193mg
Sodium270mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid27mg
Thiamin4mg
Riboflavin2mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total21mcg
Folic acid0mcg
Folate, food21mcg
Folate, DFE21mcg_DFE
Choline, total7mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU1558IU
Vitamin A, RAE78mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)5mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:08g
18:03g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated3g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta830mcg
Carotene, alpha210mcg
Cryptoxanthin, beta0mcg
Lycopene9660mcg
Lutein + zeaxanthin80mcg
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