Nutrition Information for Turnips, raw

Serving Size	1 cup, cubes
Water	91g
Calories	28
Energy	117kj
Protein	0g
Total Fat	0g
Ash	0g
Total Carbohydrates	6g
Dietary Fiber	1g
Sugars	3g
Calcium, Ca	30mg
Iron, Fe	0mg
Magnesium, Mg	11mg
Phosphorus, P	27mg
Potassium	191mg
Sodium	67mg
Zinc, Zn	0mg
Copper, Cu	8mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	21mg
Thiamin	4mg
Riboflavin	2mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	8mg
Folate, total	15mcg
Folic acid	0mcg
Folate, food	15mcg
Folate, DFE	15mcg_DFE
Choline, total	11mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	2mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	1g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	6g
16:1 undifferentiated	0g
18:1 undifferentiated	6g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	5g
18:2 undifferentiated	0g
18:3 undifferentiated	4g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Phytosterols	7mg
Tryptophan	8g
Threonine	2g
Isoleucine	3g
Leucine	3g
Lysine	3g
Methionine	1g
Cystine	5g
Phenylalanine	1g
Tyrosine	1g
Valine	2g
Arginine	0g
Histidine	0g
Alanine	3g
Aspartic acid	0g
Glutamic acid	0g
Glycine	2g
Proline	2g
Serine	2g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg