Serving Size | 0.5 cup |
Water | 83g |
Calories | 59 |
Energy | 247kj |
Protein | 2g |
Total Fat | 1g |
Ash | 2g |
Total Carbohydrates | 10g |
Dietary Fiber | 2g |
Calcium, Ca | 37mg |
Iron, Fe | 0mg |
Magnesium, Mg | 19mg |
Phosphorus, P | 54mg |
Potassium | 356mg |
Sodium | 543mg |
Zinc, Zn | 0mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Selenium, Se | 0mcg |
Vitamin C, total ascorbic acid | 10mg |
Thiamin | 7mg |
Riboflavin | 0mg |
Niacin | 1mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 8mcg |
Folic acid | 0mcg |
Folate, food | 8mcg |
Folate, DFE | 8mcg_DFE |
Vitamin A, IU | 987IU |
Vitamin A, RAE | 49mcg_RAE |
Retinol | 0mcg |
Fatty acids, total saturated | 0g |
4:0 | 1g |
6:0 | 6g |
8:0 | 3g |
10:0 | 6g |
12:0 | 6g |
14:0 | 4g |
16:0 | 0g |
18:0 | 8g |
Fatty acids, total monounsaturated | 0g |
16:1 undifferentiated | 0g |
18:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 8g |
Cholesterol | 3mg |
Tryptophan | 2g |
Threonine | 5g |
Isoleucine | 7g |
Leucine | 0g |
Lysine | 0g |
Methionine | 2g |
Cystine | 0g |
Phenylalanine | 7g |
Tyrosine | 5g |
Valine | 8g |
Arginine | 8g |
Histidine | 5g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 0g |
Glycine | 4g |
Proline | 0g |
Serine | 7g |