Nutrition Information for Tomato products, canned, paste, without salt added

Serving Size	1 cup
Water	73g
Calories	82
Energy	343kj
Protein	4g
Total Fat	0g
Ash	2g
Total Carbohydrates	18g
Dietary Fiber	4g
Sugars	12g
Sucrose	0g
Glucose (dextrose)	5g
Fructose	5g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	0g
Calcium, Ca	36mg
Iron, Fe	2mg
Magnesium, Mg	42mg
Phosphorus, P	83mg
Potassium	1014mg
Sodium	98mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	5mcg
Vitamin C, total ascorbic acid	21mg
Thiamin	5mg
Riboflavin	0mg
Niacin	3mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	12mcg
Folic acid	0mcg
Folate, food	12mcg
Folate, DFE	12mcg_DFE
Choline, total	38mg
Betaine	0mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	1525IU
Vitamin A, RAE	76mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	4mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	11mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	8g
18:0	0g
Fatty acids, total monounsaturated	6g
16:1 undifferentiated	0g
18:1 undifferentiated	6g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	7g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	0g
Threonine	0g
Isoleucine	8g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	4g
Phenylalanine	0g
Tyrosine	6g
Valine	8g
Arginine	0g
Histidine	7g
Alanine	0g
Aspartic acid	0g
Glutamic acid	2g
Glycine	9g
Proline	7g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	901mcg
Carotene, alpha	29mcg
Cryptoxanthin, beta	0mcg
Lycopene	28764mcg
Lutein + zeaxanthin	0mcg