Nutrition Information for Tomatoes, red, ripe, raw, year round average

Serving Size	1 cup cherry tomatoes
Water	94g
Calories	18
Energy	75kj
Protein	0g
Total Fat	0g
Ash	0g
Total Carbohydrates	3g
Dietary Fiber	1g
Sugars	2g
Sucrose	0g
Glucose (dextrose)	1g
Fructose	1g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	0g
Calcium, Ca	10mg
Iron, Fe	0mg
Magnesium, Mg	11mg
Phosphorus, P	24mg
Potassium	237mg
Sodium	5mg
Zinc, Zn	0mg
Copper, Cu	5mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Fluoride, F	2mcg
Vitamin C, total ascorbic acid	12mg
Thiamin	3mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	8mg
Vitamin B-6	8mg
Folate, total	15mcg
Folic acid	0mcg
Folate, food	15mcg
Folate, DFE	15mcg_DFE
Choline, total	6mg
Betaine	0mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	833IU
Vitamin A, RAE	42mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	7mcg
Fatty acids, total saturated	2g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	0g
18:0	8g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	2g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	8g
18:2 undifferentiated	8g
18:3 undifferentiated	3g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Phytosterols	7mg
Tryptophan	6g
Threonine	0g
Isoleucine	1g
Leucine	2g
Lysine	0g
Methionine	6g
Cystine	8g
Phenylalanine	6g
Tyrosine	0g
Valine	1g
Arginine	2g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	0g
Proline	1g
Serine	2g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	449mcg
Carotene, alpha	101mcg
Cryptoxanthin, beta	0mcg
Lycopene	2573mcg
Lutein + zeaxanthin	123mcg