Nutrition Information for Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased

Serving Size	10 strip
Water	69g
Calories	133
Energy	558kj
Protein	2g
Total Fat	3g
Ash	1g
Total Carbohydrates	23g
Dietary Fiber	1g
Sugars	0g
Sucrose	0g
Glucose (dextrose)	0g
Fructose	0g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	17g
Calcium, Ca	9mg
Iron, Fe	0mg
Magnesium, Mg	21mg
Phosphorus, P	78mg
Potassium	400mg
Sodium	317mg
Zinc, Zn	0mg
Copper, Cu	9mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	18mg
Thiamin	9mg
Riboflavin	7mg
Niacin	2mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	38mcg
Folate, food	38mcg
Vitamin B-12	0mcg
Vitamin A, IU	4IU
Vitamin A, RAE	0mcg_RAE
Vitamin E (alpha-tocopherol)	8mg
Tocopherol, beta	0mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	1mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
15:0	0g
16:0	0g
17:0	4g
18:0	0g
20:0	1g
22:0	1g
Fatty acids, total monounsaturated	2g
14:1	0g
15:1	0g
16:1 undifferentiated	1g
17:1	0g
18:1 undifferentiated	2g
20:1	1g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	1g
18:3 n-3 c,c,c	1g
18:3 n-6 c,c,c	0g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	0g
Threonine	7g
Isoleucine	7g
Leucine	0g
Lysine	0g
Methionine	3g
Cystine	3g
Phenylalanine	9g
Tyrosine	7g
Valine	0g
Arginine	0g
Histidine	4g
Alanine	8g
Aspartic acid	0g
Glutamic acid	0g
Glycine	7g
Proline	8g
Serine	9g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	2mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	12mcg