Nutrition Information for Peas, green, canned, regular pack, drained solids

Serving Size	1 cup
Water	81g
Calories	69
Energy	290kj
Protein	4g
Total Fat	0g
Ash	0g
Total Carbohydrates	12g
Dietary Fiber	4g
Sugars	4g
Sucrose	3g
Glucose (dextrose)	0g
Fructose	0g
Lactose	0g
Maltose	8g
Galactose	0g
Calcium, Ca	20mg
Iron, Fe	0mg
Magnesium, Mg	17mg
Phosphorus, P	67mg
Potassium	173mg
Sodium	252mg
Zinc, Zn	0mg
Copper, Cu	8mg
Manganese, Mn	0mg
Selenium, Se	1mcg
Vitamin C, total ascorbic acid	9mg
Thiamin	0mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	6mg
Folate, total	44mcg
Folic acid	0mcg
Folate, food	44mcg
Folate, DFE	44mcg_DFE
Choline, total	24mg
Betaine	0mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	533IU
Vitamin A, RAE	27mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	2mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	2mg
Tocopherol, delta	4mg
Vitamin K (phylloquinone)	21mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	5g
18:0	6g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	2g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	6g
Cystine	2g
Phenylalanine	0g
Tyrosine	9g
Valine	0g
Arginine	0g
Histidine	8g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	320mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	1350mcg