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Nutrition Information for Onion rings, breaded, par fried, frozen, unprepared
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Onion rings, breaded, par fried, frozen, unprepared (USDA#11295)
| Serving Size | 1 package (16 oz) |
| Water | 51g |
| Calories | 258 |
| Energy | 1079kj |
| Protein | 3g |
| Total Fat | 14g |
| Ash | 1g |
| Total Carbohydrates | 30g |
| Dietary Fiber | 1g |
| Calcium, Ca | 46mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 14mg |
| Phosphorus, P | 49mg |
| Potassium | 190mg |
| Sodium | 246mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 7mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 2mcg |
| Fluoride, F | 55mcg |
| Vitamin C, total ascorbic acid | 4mg |
| Thiamin | 0mg |
| Riboflavin | 7mg |
| Niacin | 0mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 48mcg |
| Folic acid | 29mcg |
| Folate, food | 19mcg |
| Folate, DFE | 68mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 0IU |
| Vitamin A, RAE | 0mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 4g |
| 14:0 | 0g |
| 16:0 | 2g |
| 18:0 | 1g |
| Fatty acids, total monounsaturated | 5g |
| 16:1 undifferentiated | 0g |
| 18:1 undifferentiated | 5g |
| Fatty acids, total polyunsaturated | 2g |
| 18:2 undifferentiated | 2g |
| 18:3 undifferentiated | 0g |
| Cholesterol | 0mg |
| Tryptophan | 4g |
| Threonine | 8g |
| Isoleucine | 0g |
| Leucine | 0g |
| Lysine | 8g |
| Methionine | 4g |
| Cystine | 6g |
| Phenylalanine | 0g |
| Tyrosine | 9g |
| Valine | 0g |
| Arginine | 0g |
| Histidine | 6g |
| Alanine | 0g |
| Aspartic acid | 0g |
| Glutamic acid | 0g |
| Glycine | 0g |
| Proline | 0g |
| Serine | 0g |
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